Balance Weight
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 Habbycam 2lb Counter Balance Weight for Camera Support US $50.00 
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 Habbycam 2lb Counter Balance Weight for DSLR Mount US $59.00
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 Habbycam 2lb Counter Balance Weight for Camera Support US $50.00
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What is a good balance between cardio and weight training.?
I'm trying to get back in shape. Now, i have no interest in being a bulging mass of muscle, but i don't really need to loose weight. My friends say i should only work out every other day, but i have also read that you should cardio train daily. What's a good balance? Any suggestions?
I would recommend 5 days working out with cardio, with 2 of those days with weight training and one with ab work
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October 6th, 2008 in
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